2 -minute Breakfast Smoothie

Breakfast Smoothies are now a thing we love because of its nutritious values and ease to make. Breakfast is easily …

3 ways to squeeze in self-care (in a busy day/week) + Quick Self-care activities for you.

Self-care is self-love, here are some self-care tips for busy days.

3 Health Benefits of Greek Yogurt + Delicious Recipes

Greek yogurt has various health benefits, for one who was never a fan of yogurts I have been converted to …